THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our homes together! Are you ready friend? Let’s get started! FREE DOWNLOAD: Daily Reset Checklist http://habitsandhome.com Private Coaching https://habitsandhome.com/consultation JOIN THE ACCOUNTABILITY CLUB: https://habitsandhome.com/club
Episodes
Sunday Sep 08, 2024
Sunday Sep 08, 2024
Grab the Time Management System workbook!
Do you ever feel like the papers in your home are taking over?
Like no matter how many piles you sort through, there’s always more paper clutter creeping in?
And what about those days when you can’t seem to find that one important document right when you need it?
Managing household paperwork, staying organized, and keeping everything in order can feel overwhelming, especially when you’re already juggling so much.
But it doesn’t have to be this way.
In my Paper Management System workbook and course, I’ve broken down simple steps to help you take control of your paperwork and create an organized system that actually works.
These steps are designed with your challenges in mind, offering practical solutions to help you stay on top of important documents, avoid paper piles, and reduce the stress of searching through clutter.
Whether you’re drowning in school papers, mail, or bills, this system will guide you toward a streamlined, organized space where everything has a place.
Let’s dive into how these steps can help you simplify, declutter, and finally get a handle on your paperwork.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
Wednesday Aug 28, 2024
Wednesday Aug 28, 2024
Grab the Time Management System workbook!
Do you ever feel like there’s just not enough time in the day to get everything done?
Like no matter how hard you try, there’s always something left on your to-do list?
And what about those days when focusing on even the simplest tasks feels impossible?
Managing your time, staying on top of your calendar, and tackling daily tasks can feel overwhelming, especially when your brain is constantly bouncing from one thing to the next.
But it doesn’t have to be this way.
In my Time Management System workbook and mini-course, I’ve broken down 5 simple steps that will help you regain control over your time and your daily routine.
These steps are designed with your challenges in mind, offering practical solutions to help you stay organized, focused, and less stressed.
Whether you’re struggling with prioritizing tasks, sticking to a schedule, or just feeling like you’re always behind, this system will guide you toward a more manageable and productive day.
Let’s explore how these 5 steps can help you find more time, reduce the chaos, and finally get a handle on your day.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
My Favorite Planner Amazon Link
Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
Grab the School Day Systems workbook!
Mornings can be chaotic, especially when you’re a busy mom trying to get everyone out the door on time.
If you’re struggling with ADHD, the challenge of juggling breakfast, backpacks, and last-minute homework can feel even more overwhelming.
But what if you had a set of routines that made school days smoother and less stressful?
In my School Day Systems workbook and mini-course, I’ve broken down 10 simple routines designed specifically for moms like us who need a little extra help staying on track.
These routines are practical, easy to implement, and, best of all, flexible enough to fit into your unique family life.
Whether it’s setting up a morning checklist, creating a stress-free after-school routine, or organizing homework time, these routines are all about making your day run smoother so you can focus on what really matters—connecting with your kids and feeling more in control of your day.
Let’s dive in and explore how these 10 routines can transform your school days from chaotic to calm, one simple step at a time!
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
Tuesday Aug 13, 2024
186 \\ #1 Favorite Home Management System - How to Plan Meals without Overwhelm
Tuesday Aug 13, 2024
Tuesday Aug 13, 2024
Grab the Meal Planning System workbook!
Meal planning can feel like a monumental task, especially when life is busy, and your brain is juggling a million things at once.
As a busy, possibly ADHD mom, I get it—meal planning might be the last thing you want to tackle when you're already feeling overwhelmed.
But here’s the thing: having a simple meal planning system can actually save you time, energy, and stress in the long run.
Imagine knowing exactly what’s for dinner every night without the last-minute scramble or the dreaded “What’s for dinner?” question that no one wants to answer.
A meal planning system doesn’t have to be complicated; it just needs to work for you and your family.
This episode will give you step-by-step instructions for setting up your own meal-planning system for your home.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
Friday Aug 02, 2024
185 \\ Is Selling Your Stuff Worth Your Time? Or Should You Just Donate It?
Friday Aug 02, 2024
Friday Aug 02, 2024
Coaching for Cluttered Christian ADHD Mom
Have you ever felt that whisper in the back of your mind while you’re decluttering, telling you that what you're getting rid of is good stuff that you could make money off of?
We've all been there, caught between the idea of making some extra cash and the desire to just get rid of the stuff that’s taking over our space.
It's a tough call, especially when time and energy are already stretched thin.
But let's face it, selling things can feel like another full-time job. Photos, listings, messages, meet-ups – it can quickly become overwhelming.
And no one wants to pay what you think the item is worth, right?
Plus, the time you spend trying to sell each item can add up quickly, leaving you feeling drained and still surrounded by clutter.
When you're an ADHD mom, every minute counts. You need to weigh whether the effort to sell your stuff is worth the potential reward or if it’s better to donate and move on.
It’s easy to get caught up in the dream of making a little extra money, but the reality is that selling can be a time-consuming and often frustrating process.
Imagine the relief of clearing out a whole room in a single afternoon because you decided to donate instead. No haggling, no waiting for buyers to show up – just a cleaner, more peaceful space.
It’s tempting to think of the potential earnings, but sometimes the biggest payoff is the peace of mind and the extra time you get back for yourself and your family.
In today's episode, my client, Angela, shares her honest experience of trying to make some money from her decluttered items. It was a hard pill to swallow, but she realized she just needed to let the items go and gain back her time instead of her money.
Join us as she shares her experience. And if this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
Coaching for Cluttered Christian ADHD Mom
How many photos do you have on your phone right now? 5,000? 20,000? 100,000?
Digital photos have a way of adding up because they're so easy to snap on the go. When we run out of storage on our phone, we end up having to increase our cloud storage costing us hundreds of dollars per year.
A couple of years ago I created a system for photo organization, and I've been able to share this system with my private clients as well as students inside The Accountability Club.
On today's episode, my student, Rachele, who is a mom living in a neurodivergent home with special needs individuals. She was overwhelmed by the amount of photos on her phone and didn't know how to organize them.
Join us as she shares her experience. And if this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
Coaching for Cluttered Christian ADHD Mom
Decluttering, downsizing, and letting go of things can be hard! Especially when you didn't grow up learning and being comfortable with decluttering.
My client Kaylin was ready to break the cycle of generational clutter and reached out to me for help. It wasn't easy though and she had to learn to trust me and the process.
Tune in as Kaylin, a sentimental mom of two boys, shares her story of decluttering her home room by room, creating helpful home management systems, and maintaining the organization with daily habits and routines.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
Coaching for Cluttered Christian ADHD Mom
Are your evenings a chaotic free-for-all, with kids running around at all hours and you collapsing into bed, exhausted and craving just a moment of peace? Without a consistent bedtime routine, many parents find themselves trapped in this cycle, sacrificing their own well-being and personal time.
But what if there was a way to reclaim your evenings while also benefiting your children's development? Establishing a bedtime routine isn't just about getting kids to sleep—it's about creating structure that supports their growth and your sanity.
Children thrive on predictability. A consistent bedtime routine helps regulate their internal clocks, leading to better sleep quality and duration. This, in turn, supports their cognitive development, emotional regulation, and physical health. Regular sleep patterns can improve attention spans, boost learning capabilities, and even strengthen immune systems.
Moreover, a well-structured bedtime creates opportunities for meaningful connection. Whether it's through reading stories, sharing the day's events, or simply cuddling, these moments become cherished rituals that strengthen your bond.
By implementing a bedtime routine, you're not just setting your kids up for a good night's sleep—you're laying the foundation for better behavior, improved academic performance, and overall well-being. And as an added bonus, you might just find yourself with that elusive personal time you've been craving.
My student Bethany didn't know how beneficial a bedtime routine could be for her four girls until she joined The Accountability Club. Now she's implementing systems and routines that provide more peace throughout her day as a stay-at-home mom.
Tune in as Bethany shares her story of decluttering her home and creating home management systems!
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
Thursday Jul 11, 2024
181 \\ Summer Decluttering with Real Moms - Letting Go of Toy Clutter & Play Rooms
Thursday Jul 11, 2024
Thursday Jul 11, 2024
Coaching for Cluttered Christian ADHD Mom
Is your child's playroom overflowing with toys, making you feel overwhelmed and your little one unable to focus? Many parents face this common challenge, where an abundance of playthings leads to chaos rather than creativity.
When children have fewer toys, they tend to engage more deeply with each item, developing concentration and creativity. Moreover, a decluttered space can significantly reduce stress for both parents and kids.
My client Gloria had to face some tough truths about her kids' playroom. By having a designated playroom, she realized her children weren't taking ownership of their toys. The playroom had become a dumping ground instead of a place where her children could explore and use their imaginations. She came to the conclusion that it was time to let go of their playroom and move their belongings to their bedrooms.
Tune in as Gloria shares her story about decluttering and downsizing her kids' toys and playroom and teaching them how to better care for their toys!
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
Coaching for Cluttered Christian ADHD Mom
Are you considering moving to a new home but the thought of taking everything to your new house is overwhelming? Moving to a new home and starting over can be stressful especially when you have a bunch of clutter to sort through first.
My husband and I have moved five times since being married and each time I get better at moving. Once you've packed your house and moved a couple of times, you get picky about what you pack up and take with you.
In this episode, my client Gloria shares her decluttering experience before and after moving to her new home. She had two young boys and was 38 weeks pregnant when she joined The Accountability Club to get some help downsizing her home before moving to their new home.
Tune in to hear Gloria's story and learn some tips for moving to a new home!
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!