THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our homes together! Are you ready friend? Let’s get started! FREE DOWNLOAD: Daily Reset Checklist http://habitsandhome.com Private Coaching https://habitsandhome.com/consultation JOIN THE ACCOUNTABILITY CLUB: https://habitsandhome.com/club
Episodes
Friday Aug 02, 2024
185 \\ Is Selling Your Stuff Worth Your Time? Or Should You Just Donate It?
Friday Aug 02, 2024
Friday Aug 02, 2024
Coaching for Cluttered Christian ADHD Mom
Have you ever felt that whisper in the back of your mind while you’re decluttering, telling you that what you're getting rid of is good stuff that you could make money off of?
We've all been there, caught between the idea of making some extra cash and the desire to just get rid of the stuff that’s taking over our space.
It's a tough call, especially when time and energy are already stretched thin.
But let's face it, selling things can feel like another full-time job. Photos, listings, messages, meet-ups – it can quickly become overwhelming.
And no one wants to pay what you think the item is worth, right?
Plus, the time you spend trying to sell each item can add up quickly, leaving you feeling drained and still surrounded by clutter.
When you're an ADHD mom, every minute counts. You need to weigh whether the effort to sell your stuff is worth the potential reward or if it’s better to donate and move on.
It’s easy to get caught up in the dream of making a little extra money, but the reality is that selling can be a time-consuming and often frustrating process.
Imagine the relief of clearing out a whole room in a single afternoon because you decided to donate instead. No haggling, no waiting for buyers to show up – just a cleaner, more peaceful space.
It’s tempting to think of the potential earnings, but sometimes the biggest payoff is the peace of mind and the extra time you get back for yourself and your family.
In today's episode, my client, Angela, shares her honest experience of trying to make some money from her decluttered items. It was a hard pill to swallow, but she realized she just needed to let the items go and gain back her time instead of her money.
Join us as she shares her experience. And if this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
Coaching for Cluttered Christian ADHD Mom
How many photos do you have on your phone right now? 5,000? 20,000? 100,000?
Digital photos have a way of adding up because they're so easy to snap on the go. When we run out of storage on our phone, we end up having to increase our cloud storage costing us hundreds of dollars per year.
A couple of years ago I created a system for photo organization, and I've been able to share this system with my private clients as well as students inside The Accountability Club.
On today's episode, my student, Rachele, who is a mom living in a neurodivergent home with special needs individuals. She was overwhelmed by the amount of photos on her phone and didn't know how to organize them.
Join us as she shares her experience. And if this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
Coaching for Cluttered Christian ADHD Mom
Decluttering, downsizing, and letting go of things can be hard! Especially when you didn't grow up learning and being comfortable with decluttering.
My client Kaylin was ready to break the cycle of generational clutter and reached out to me for help. It wasn't easy though and she had to learn to trust me and the process.
Tune in as Kaylin, a sentimental mom of two boys, shares her story of decluttering her home room by room, creating helpful home management systems, and maintaining the organization with daily habits and routines.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
Coaching for Cluttered Christian ADHD Mom
Are your evenings a chaotic free-for-all, with kids running around at all hours and you collapsing into bed, exhausted and craving just a moment of peace? Without a consistent bedtime routine, many parents find themselves trapped in this cycle, sacrificing their own well-being and personal time.
But what if there was a way to reclaim your evenings while also benefiting your children's development? Establishing a bedtime routine isn't just about getting kids to sleep—it's about creating structure that supports their growth and your sanity.
Children thrive on predictability. A consistent bedtime routine helps regulate their internal clocks, leading to better sleep quality and duration. This, in turn, supports their cognitive development, emotional regulation, and physical health. Regular sleep patterns can improve attention spans, boost learning capabilities, and even strengthen immune systems.
Moreover, a well-structured bedtime creates opportunities for meaningful connection. Whether it's through reading stories, sharing the day's events, or simply cuddling, these moments become cherished rituals that strengthen your bond.
By implementing a bedtime routine, you're not just setting your kids up for a good night's sleep—you're laying the foundation for better behavior, improved academic performance, and overall well-being. And as an added bonus, you might just find yourself with that elusive personal time you've been craving.
My student Bethany didn't know how beneficial a bedtime routine could be for her four girls until she joined The Accountability Club. Now she's implementing systems and routines that provide more peace throughout her day as a stay-at-home mom.
Tune in as Bethany shares her story of decluttering her home and creating home management systems!
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
Thursday Jul 11, 2024
181 \\ Summer Decluttering with Real Moms - Letting Go of Toy Clutter & Play Rooms
Thursday Jul 11, 2024
Thursday Jul 11, 2024
Coaching for Cluttered Christian ADHD Mom
Is your child's playroom overflowing with toys, making you feel overwhelmed and your little one unable to focus? Many parents face this common challenge, where an abundance of playthings leads to chaos rather than creativity.
When children have fewer toys, they tend to engage more deeply with each item, developing concentration and creativity. Moreover, a decluttered space can significantly reduce stress for both parents and kids.
My client Gloria had to face some tough truths about her kids' playroom. By having a designated playroom, she realized her children weren't taking ownership of their toys. The playroom had become a dumping ground instead of a place where her children could explore and use their imaginations. She came to the conclusion that it was time to let go of their playroom and move their belongings to their bedrooms.
Tune in as Gloria shares her story about decluttering and downsizing her kids' toys and playroom and teaching them how to better care for their toys!
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
Coaching for Cluttered Christian ADHD Mom
Are you considering moving to a new home but the thought of taking everything to your new house is overwhelming? Moving to a new home and starting over can be stressful especially when you have a bunch of clutter to sort through first.
My husband and I have moved five times since being married and each time I get better at moving. Once you've packed your house and moved a couple of times, you get picky about what you pack up and take with you.
In this episode, my client Gloria shares her decluttering experience before and after moving to her new home. She had two young boys and was 38 weeks pregnant when she joined The Accountability Club to get some help downsizing her home before moving to their new home.
Tune in to hear Gloria's story and learn some tips for moving to a new home!
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
Tuesday Jul 02, 2024
179 \\ Summer Decluttering with Real Moms - The Best Laundry System and Routine
Tuesday Jul 02, 2024
Tuesday Jul 02, 2024
Coaching for Cluttered Christian ADHD Mom
Do you find yourself drowning in piles of laundry and feeling like it’s a never-ending battle? You’re not alone. Many moms struggle with managing laundry, especially when there are so many other tasks competing for attention.
My client Liz struggled with her own laundry until she joined The Accountability Club, decluttered her clothes, and started implementing a daily laundry system. She reports that this is her favorite and most effective home management system yet!
Tune in as Liz shares her story of decluttering and systemizing her home and practicing new home management habits.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
Thursday Jun 27, 2024
178 \\ Summer Decluttering with Real Moms - Finally Declutter Your Home
Thursday Jun 27, 2024
Thursday Jun 27, 2024
Coaching for Cluttered Christian ADHD Mom
As moms, we find ourselves wearing lots of hats in an effort to manage our family and home well. Sometimes we have too many plates spinning at the same time for too long that eventually, we find ourselves burned out. Typically we can see our burn out by the state of our home.
My client Cristina, a special needs mom of three, knew all too well the feeling of overwhelm of too many spinning plates. Seeing to the specialized needs of her children throughout the week left her with little energy for keeping up with the organization of her home.
She knew if she wanted to declutter and systemize her home she needed outside help for clarity of action and on-going accountability. During our 12 weeks coaching together, she was able to declutter her entire home and set up daily management systems all while taking care of her special needs children.
Tune in as Cristina shares her story of decluttering and systemizing her home and practicing new home management habits.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
Tuesday Jun 25, 2024
177 \\ Summer Decluttering with Real Moms - STOP Doing this Bad Habit
Tuesday Jun 25, 2024
Tuesday Jun 25, 2024
Coaching for Cluttered Christian ADHD Moms
Do you find yourself at the end of the day wondering what you were able to accomplish? Do you bounce from one room to the next but never feel like you finish anything? Do you feel exhausted at the end of the day but your house is STILL A MESS?
My ADHD client Hannah realized she was making this one big mistake in her home - NOT PLANTING HER FEET! When she started practicing the habit of planting her feet in a room and finishing all the tasks in that one room before moving on, she felt more accomplished and found she had more time for herself.
Now, of course, bad habits don't go away so quickly. That's where online coaching with me became a tremendous benefit. I was able to hold her accountable while she practiced this new habit, and before too long, she was catching herself bouncing around her house and made herself to stay in one place.
Tune in as Hannah shares her story of decluttering and systemizing her home and practicing new home management habits.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
Thursday Jun 20, 2024
176 \\ Summer Decluttering with Real Moms - Get Help Decluttering Your Closet
Thursday Jun 20, 2024
Thursday Jun 20, 2024
Coaching for Cluttered Christian ADHD Moms
Have you been hanging onto some clothes "just in case?" Do you feel attached to your clothes even though you know you have too many? Do you find it hard to weed out your clothes and let go of some things?
My client Kathy felt the same way until she started coaching with me. During her decluttering session, she found permission to let go. She was actually surprised at how much she chose to get rid of. And now she loves her bedroom closet!
Tune in as Kathy shares her story of getting help with decluttering her clothes and organizing her closet!
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!