THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

Do you feel easily triggered when your child's bedroom is messy yet again? Do you lose your cool and say things you regret because you're frustrated with the constant mess and disorganization? Does your child have ADHD and you can't figure out how to help him stay organized?You are not alone and I'm here to help! I can help you identify the root cause of the chaos in your home, manage your mindset and what easily sets you off, and create an environment that supports the life-changing habits you desperately long for.Today I'm sharing how you can remain calm when your ADHD child's bedroom is a mess. Take a deep breath! You've got this!
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Have you started decluttering many times but because of distractions or not being able to focus, you never follow through and finish? Do you feel trapped between wanting to change your home and habits and not being able to take the first step?
Let's take the overwhelm out of decluttering your home and simplify the process. In this episode, I'm walking you through the exact steps I follow as a professional home organizer with my clients. Put these steps into action and you will have a clutter-free home!
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Have you been experiencing crippling depression that has caused led to your home becoming cluttered and disorganized? Then, does the clutter and disorganization in your home contribute to your depression? Do you find yourself trapped in this cycle and can't find the energy or focus to take the first step to make your home better so that you can get control of your emotions and tackle your depression?
This is why I coach people through decluttering, organizing, and systemizing their homes through my online courses and virtual decluttering sessions. Listen to this episode to hear one of my client's transformational story and how decluttering and organizing her home helped give her the capacity to address her depression!
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Do you ever feel guilty for yelling at your kids because you were so angry? Do you wish you could remain calm even in chaotic situations? Elizabeth Andreyevskiy from the Emotionally Healthy Legacy Podcast is sharing with us why we feel triggered by anger in our home and what we can do to regulate our emotions and take back control of our motherhood.
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Elizabeth's FREE Guide to Calm
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Are you a sentimental mama who keeps a lot of your child's drawings, handprints, first outfits, handwriting samples, and so on? Don't worry. I'm not going to convince you not to be sentimental and throw all those things away.
 
I am going to help you organize it all because I bet you have all those precious sentimental items hidden in random places all over your house. Your ears are probably perked up now because I probably speaking directly to you and the mess you're struggling over with all those sentimental items laying around your home.
 
On today's episode, I want to help you get all those childhood sentimental items decluttered, sorted, and organized in a way that you can keep on enjoying those priceless items without them becoming cluttered in your home.
 
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Are you someone who struggles with clarity or direction in life and staying organized in your home? Today I'm sharing my thoughts with you on how setting your home up using an assembly line model may help you easily flow from one task to another. By doing so, you won't have to put a lot of thought and effort into what comes next.
Sometimes we get really scatterbrained and disorganized in our homes because we are distracted by all there is to do. We jump from one task to another task without completing the task that we were previously working on. An assembly line model can help reset our mindframe to complete one task before moving on to the next.
Tune in to hear my three tips for setting up your home like an assembly line so that you are more organized and productive.
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Do you have difficulty staying focused on any task you want to complete? Do you start decluttering or organizing your house and you find that you get distracted and never fully finish what you began to do?
You may have chalked it up to having "mom-brain" or if you’re not a mom you may have even thought that you have adult ADHD. I totally know how you feel. I have struggled with staying focused as an adult myself, and I have realized lately that my phone actually is a massive culprit in my ability to focus.
On today's show, I am bringing on Sandy Cooper someone I highly admire and who has done several episodes on her podcast about social media and our phones and how they affect our mental well-being. I hope that you will hang out with us today and tomorrow as I share with you this two-part conversation about our phones and social media and how they affect our ability to focus.
If you want to actually follow through with decluttering and organizing your home, these two episodes are for you!
Sandy's 7-Day Social Media Challenge
The Balanced Momcast
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COACHING Schedule a 15-Minute Consultation 
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SHOP Workbooks, Workshops, & MORE!

Do you have difficulty staying focused on any task you want to complete? Do you start decluttering or organizing your house and you find that you get distracted and never fully finish what you began to do?
You may have chalked it up to having "mom-brain" or if you’re not a mom you may have even thought that you have adult ADHD. I totally know how you feel. I have struggled with staying focused as an adult myself, and I have realized lately that my phone actually is a massive culprit in my ability to focus.
On today's show, I am bringing on Sandy Cooper someone I highly admire and who has done several episodes on her podcast about social media and our phones and how they affect our mental well-being. I hope that you will hang out with us today and tomorrow as I share with you this two-part conversation about our phones and social media and how they affect our ability to focus.
If you want to actually follow through with decluttering and organizing your home, these two episodes are for you!
Sandy's 7-Day Social Media Challenge
The Balanced Momcast
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation 
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!

I have found that refrigerators and pantries are two of the most challenging places in the home to keep decluttered and organized because they are ever-changing.
It’s unlikely that we’re buying the exact same ingredients every week when we go to the grocery store which makes having an organized food storage system somewhat of a challenge.
That’s why I encourage you to do a weekly refrigerator reset and on today’s episode, I’m walking you through the exact steps I take to make that happen every weekend in our home.
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Do you or someone you know was has ADHD struggle to keep your clothes organized?
I’m sharing with you 5 tips for organizing your clothes specifically for someone with ADHD.
You can apply these tips for yourself as an adult or for a child in your home. 
These tips do not come with a money-back guarantee but from a mom, with a child with ADHD these organization methods have been helpful in our home.
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COACHING Schedule a 15-Minute Consultation 
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