THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

Wanting to lose weight, eat healthier and meal plan is a topic that always comes up during my coaching sessions with my clients. However, they typically say they feel stuck from moving forward in those areas because their home is too cluttered and their life is too chaotic. It always amazes me how much more motivated and capable clients are to take better care of themselves once we work together to declutter and organize their lives.
Emily Nichols from the Self Transformed podcast knows all too well that clearing the clutter is essential for having the capacity to build healthier habits. She's shares how we can find fitness and food freedom through mindset transformation, simple healthy resets, and daily habit hacks.
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Have you ever found yourself saying one of these phrases? "I feel like a chicken with my head cut off!" "I feel like my hair is on fire!" "I feel like a hot mess express all of the time!"
I can definitely relate because I said those things multiple times throughout motherhood and my adult life. It wasn’t until I stepped back and realized that I was my own worst enemy and that I was the main one in my home causing the most chaos. It's true!
In this episode, I'm sharing with you three bad habits I was doing, and that you're probably doing too, that was keeping me from being productive in my home. These three mistakes stole time from me as a mom, kept me spinning in circles daily, and made me feel like I didn't have enough time in the day. When I stopped doing these three habits, I gained so much more time and freedom and it's my hope that you will too.
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Mentioned in the show:
Organize and Systemize Your Home Like an Assembly Line
Need some one-on-one coaching, support, and accountability with decluttering your home so you can create life-changing habits?
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Are you caught up in the comparison trap of what you think your home is "supposed to" look like? Do you look at other people's homes and it makes you feel like your own home isn't good enough? Maybe you think it's not organized, it doesn't have any style, or it's not good enough for the cover of a magazine. You really want to enjoy being a mom but you can't get the thoughts out of your head that you're just not good enough.
Friend, you ARE good enough! Sure, your home may benefit from a little tweaking here and there to help you with daily upkeep and home management but it doesn't have to look Pinterest perfect. That is all marketing that you have been sold for someone else's agenda.
In this episode, I'm sharing some straightforward coaching around comparing our homes and lives to other people's. I pray that it sets you free, helps you set healthy boundaries, and gives you the permission to create a lifestyle that is just right for you and your family. Let's turn off the noise, get to know what we actually want without outside influences, and develop a habit of contentment. It's only then that we will really be happy in our home.
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Need some one-on-one coaching, support and accountability with decluttering your home so you can create life-changing habits?
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Do you have a dog or pet that is adding to the chaos in your home? You have too much clutter, no good home management systems and you're stressed out all the time because your house is always loud and a mess. And the pets just make it worse because you've lost all control. Do you feel like you're just surviving?
Your home doesn't have to be that way. It truly can be peaceful even with a ton of kids and pets.
In this episode, Jake Schneider from the Learn, Laugh, Bark podcast is sharing some tips with us on how to train our pets to have good habits so we can calm the chaos in our homes and have better home management.
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This episode is for moms with children at any age or stage but I'm specifically covering the topic of getting adult children to help out more around the house. If you are a mom of littles don’t tune this out or turn it off because there is always wisdom that you can glean from moms who have gone before you.
I'm answering a question from a frustrated listener who is struggling to get her adult, college-aged children to clean up after themselves. She has asked them several times but they just won't and it has left her frustrated. She knows she has probably enabled them when they were younger by not training them in good home management habits but she doesn't want this to cause continued tension in their relationship.
If you find yourself in a similar position, I'm sharing with you 4 steps you can take to help your adult children get on board with helping more around the house. These steps can be helpful for people of any age so I hope they bless you.
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Are you good at organizing and decluttering but you're still overwhelmed in your home? You know you're able to do it on your own, but for one reason or another, you're just not doing it. Maybe something more important always comes up and keeps you from decluttering your home and getting organized. My client Tearra felt the same way until she finally got help.
In this episode, she shares how I was able to help her let go of a lot of stuff she was hanging on to and how working with me gave her the motivation and accountability to follow through. She shares that she feared her kids would miss their stuff but she reported that they haven't missed it at all. We cover everything; consistency, resetting, habits with kids, and more! I hope this blesses you!
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Slow living doesn't mean you're moving through life at a slow pace but rather it's an intentional mindset to live more simply. Stephanie O'Dea from the Slow Living podcast is sharing with us her passion for getting things over and done quickly and efficiently so she can do the things she really wants to do. For this reason, she is known for utilizing her crockpot 365 days out of the year. She says, "If you want to craft out “the life of your dreams” — the trick is to slow down.
Stephanie's Podcast
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Do you have a couple of old computers around your house that you have absolutely no idea what to do with? You don't want to just throw them away because you know there are some old pictures and home videos on there that you don't want to lose.
But sadly you haven't even looked at those pictures or videos in years. If you're not very techy you're probably overwhelmed at the thought of transferring them to your new computer so you just keep putting it off and those laptops and computers keep following you from home to home.
That's exactly what I did with two laptops I had been hanging on to for years. One of those laptops I purchased when I was in college twenty years ago.
I've had several clients lately who I helped declutter and recycle their computers and it motivated me to finally take care of my own. And it was actually a lot easier than I thought it would be so I'm sharing with you exactly what I did to declutter my old computers and how I personally organize my old photos and home videos.
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Are you looking for some home management systems to make your life easier and more simplified? In this episode, I'm sharing three SIMPLE box systems I've used for several years that have helped me stay organized in my home. Take some time to get these three simple systems in place so that you can feel less overwhelmed and on top of your game as a mom and homemaker.
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Are you ready to spring clean and you're wondering what's the best way to organize and store your seasonal clothes, then tune in to this episode. I'm sharing with you two options for organizing your seasonal clothes if you have a hard time staying focused or have ADHD.
Don't miss my surprise bonus tip for you at the end!
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