THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

Sometimes it feels like the only person who even notices (or cares!) about the systems in your home is… you.
And when that happens, it can be discouraging to keep putting in the effort.
But the truth is—creating rhythms and systems still matters, even if no one else seems to notice.
In this episode, I’m sitting down with my coaching client, Christina, to talk about what her home looked like before coaching, the changes she’s made, and how she’s building routines that actually work for her family.
She’s sharing her wins, her challenges, and the practical shifts that helped her move from overwhelmed to more at peace.
Here’s what we cover:
What life felt like before coaching and what’s changed since
The routines and systems that made the biggest difference
How to think about home management when no one else seems to care
Why small steps (like a weekend reset) can create lasting momentum
Encouragement for the mom who feels stuck and unsure where to start
If you’ve ever wondered whether all the effort you’re putting into your home is worth it, this conversation will remind you that it is—and that you’re not alone in the struggle.
If this episode blessed you, leave a review! Thank you so much! - XO
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When life feels like one big, never-ending mess—laundry piled high, dinner still frozen, and a to-do list that just keeps growing—it’s easy to feel buried in chaos. But here’s the good news: God is not a God of confusion.
From the very beginning, He modeled order, structure, and rhythm—and those same principles can bring peace into your home.
In this episode, we’re walking through the creation story in Genesis to see exactly how God took the formless and empty and turned it into beauty and abundance.
You’ll learn how to take His example and apply it to your daily life so you can move from overwhelm to calm, one intentional step at a time.
Here’s what we’ll cover:
Why every transformation starts with having a vision for where you’re going
How pacing your work (and finishing what you start) can reduce stress
The simple systems that keep a home running smoothly
How purpose helps you decide what stays and what goes
Why giving everything a “home” makes tidying almost effortless
The power of delegation to prevent burnout
Why rest isn’t optional—it’s part of God’s design
If you’ve been craving more structure and less stress, this conversation will give you both the encouragement and the practical steps to start creating order in your own home—God’s way.
If this episode blessed you, leave a review! Thank you so much! - XO
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Ever feel like you want to make summer fun and meaningful, but all the pressure and expectations just leave you feeling overwhelmed—or guilty?
In this fun and honest conversation, I’m joined by two of my podcasting friends—Sandy Cooper from The Balanced Momcast and Elizabeth Andreyevskiy from Emotionally Healthy Legacy—as we chat about:
🌻 Our favorite childhood summer memories
🎉 Simple family traditions we’re keeping (or starting!)
🏕️ Ideas for summer fun that don’t require perfection or a packed schedule
💛 How we’re managing our daily activities while enjoying summer with our kids
This episode is your permission slip to slow down, soak it in, and enjoy summer without the stress.
Let’s keep it simple, make sweet memories, and ditch the guilt together.
If this episode blessed you, leave a review! Thank you so much! - XO
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Ever wish you could declutter with someone, ask real-time questions, and get support when you’re stuck?
In today’s episode, I’m giving you a behind-the-scenes listen to one of our live coaching calls inside The Accountability Club.
This is where moms show up, declutter with me in real time, and get help working through their own home struggles.
In this call, we talk about:
🧺 Decluttering kids’ clothes – How to decide what stays and what goes🧸 Downsizing toys – Especially when your kids aren’t playing with what they have📦 Letting go of empty totes – Why it’s okay to release storage bins after you declutter🔁 Building one new habit at a time – Simplifying change so it actually sticks
If you’re ready for hands-on support, accountability, and coaching, join The Accountability Club now before the price goes up on August 1st!
If this episode blessed you, leave a review! Thank you so much! - XO
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Because let’s be honest: for most of us, the idea of going on vacation sounds great… but the before and after part?
That’s where it can get overwhelming.
Packing feels chaotic. Coming home feels chaotic.
And sometimes it’s enough to make you wonder if the trip is even worth it, right?
But I want to help you change that.
I want you to actually enjoy your vacation—not just while you’re there, but when you come home too.
So today I’m giving you my 10 best vacation prep tips for moms like us who get distracted easily, forget things, overpack, underpack, and come home to a mess that makes you want to run away again.
In this episode, I’m sharing my favorite ADHD-friendly vacation prep tips to help you:
✨ Leave home without the chaos✨ Actually rest while you’re away✨ Come back to a house that doesn’t feel like a disaster
We’ll talk about:
🧳 How to pack without overpacking
🥘 How to make coming home way easier on yourself
🏡 Simple ways to reset your house before you leave so you’re not coming back to clutter
Want more support like this? Join The Accountability Club before August 1st to lock in the current rate—membership goes up soon!
If this episode blessed you, leave a review! Thank you so much! - XO
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Ever feel like your house is technically big enough… but still feels totally chaotic? 
You’ve got the shelves, the closets, the bins—but no clue how to use them in a way that actually works?
If you’ve ever been so overwhelmed by the idea of decluttering or creating systems that you just freeze up and avoid it altogether, this episode is for you.
Today, I’m checking in with one of my coaching clients—a stay-at-home mom of four little ones—who felt that same way.
She had plenty of space, but no systems in place to make that space actually serve her family.
We talk about what it looked like to walk through her home together, how having support helped her push through when she wanted to quit, and what finally clicked to make her storage work instead of just collect more stuff.
If you’ve been stuck, discouraged, or unsure where to start—come listen in. You’re not alone, and there’s hope.
If this episode blessed you, leave a review! Thank you so much! - XO
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Think your home will finally run smoothly after one big push or a perfect plan? Think again, friend.
In today’s Bible study episode, we’re uncovering the truth about how real transformation happens—and it’s not through dramatic changes or bursts of motivation. It’s through the small, ordinary, repeated choices you make every single day.
We’ll talk about the life-changing power of repetition, how God works in the ordinary, and why your daily routines (yes, even the messy, imperfect ones) are exactly where transformation begins.
If you’re feeling discouraged by slow progress or waiting for that “just right” moment to get your home in order, this episode will encourage your heart and give you a new perspective on the work you’re doing.
Grab your Bible, take a deep breath, and let’s see how God is using your everyday faithfulness to shape something beautiful.
If this episode blessed you, leave a review! Thank you so much! - XO
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Feel like you can’t stay focused long enough to finish anything?
In today’s episode, I’m teaching you one of my favorite ADHD-friendly strategies: the Sticky Note Method.
It’s simple, it’s visual, and it works with your brain—not against it.
This method helps you see your progress, stay focused in short bursts, and build momentum without getting overwhelmed.
I’ll walk you through how to use it step-by-step, share practical tips for success, and give ideas for how to make it part of your daily rhythm—especially if you struggle with executive function.
You’ll also learn how to use this tool for accountability, motivation, and even rest—because breaks after the sticky note feel way better than breaks during it.
If this episode blessed you, leave a review! Thank you so much! - XO
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Are your kids constantly complaining they’re bored—or spending all day glued to screens?
You are not alone, friend. Summer can quickly turn into a battle of whining, messes, and mental overload if you don’t have a loose plan in place.
That’s why in this episode, I’m sharing what I’m doing to survive summer with my own kids—and how you can take back some sanity, too.
We’ll talk about:
Why boredom is actually good for kids—and how it fuels creativity
How to set clear screen time boundaries without fighting every day
The importance of leaving kids alone (yep, really!) to figure out their own fun
Simple outdoor activities and games to keep on hand for easy entertainment
Why having a stocked snack bin and an open door for friends makes life easier
How messes are part of the process—and why your home systems matter
A practical checklist your kids can use to earn their screen time each day
This episode is full of real-life ideas and encouragement to help you lead your family well—without losing your mind in the process.
Let’s make this summer one that’s fun, peaceful, and just structured enough to work.
If this episode blessed you, leave a review! Thank you so much! - XO
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Does your home feel like it’s closing in on you—and no matter how much you pray for peace, it still feels just out of reach?
If the clutter is stealing your patience, draining your energy, and making you feel like a failure, you are not alone. In this episode, we’re talking about how physical clutter impacts your mental and emotional state—and how faith-filled, simple action can begin to shift both.
We’ll explore how decluttering is more than tidying up—it’s a practice of faith. You’ll hear how to:
Take small, meaningful steps when motivation is low
Break through guilt, fear, and overwhelm that keep you stuck
Let go of things with peace, not pressure
See decluttering as a spiritual act of obedience and trust
We’re diving into James 2:17 and what it means to live out your faith in your actual daily environment—laundry piles, junk drawers, and all.
If you’re longing for a home that feels more peaceful and a heart that feels more grounded, this episode is for you.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation 
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