THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

Do you ever feel like no matter how much you clean, the mess just keeps coming back?
Like you’re stuck in a never-ending cycle of tidying, only for your home to look chaotic again within hours?
The truth is, if people are living in your home, it’s unrealistic to expect it to stay perfectly clean 100% of the time.
But you can create a home that feels tidy, manageable, and clutter-free most of the time—without constant stress.
In this episode, I’ll walk you through:✅ Simplifying your home by downsizing what you manage daily✅ Systemizing with realistic cleaning routines and zone schedules✅ Sustaining a clutter-free home by following through on simple habits
Struggling with clutter often means struggling with saying no—to stuff, commitments, and impulse buys. I’ll help you shift your mindset, set realistic expectations, and build habits that actually work for you.
And most importantly? Give yourself grace. You don’t have to be perfect, but you can make steady progress toward a home that feels calm and in control!
If this episode blessed you, leave a review! Thank you so much! - XO
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Does your home feel like a wreck? Have you fallen off track and don’t know where to start? When ADHD overwhelm hits, even the simplest tasks can feel impossible. You stare at the mess, feel the weight of everything you should be doing, but your brain just freezes.
That’s where the R.E.S.E.T. Method comes in—a simple, step-by-step way to get back on track without overthinking or burning out. It’s easy to follow, even when your brain feels scattered.
In this episode, I’ll walk you through:✅ How to pause and recharge so you can think clearly again✅ Simplifying your schedule so you feel less overwhelmed✅ Resetting key areas like your kitchen, laundry, and home to regain control✅ Small, manageable actions that make a big impact on your focus and energy
If you’re stuck in a funk and don’t know what to do first, this method will guide you. Let’s reset, refocus, and bring peace back to your home—one simple step at a time!
If this episode blessed you, leave a review! Thank you so much! - XO
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COACHING Schedule a 15-Minute Consultation 
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Do you find yourself shopping out of boredom, stress, or impulse—and then regretting it later? You’re not alone, and you can change your habits.
In this episode, I'm diving into why you over-shop, the hidden costs of buying too much, and practical steps to regain control.
I’ll share:✅ Why you shop emotionally and how influencers encourage overspending✅ The financial, emotional, and clutter-related downsides of over-shopping✅ Simple, realistic strategies to break the cycle and shop with intention
It’s time to stop mindless spending and start making purchases that truly serve you!
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation 
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
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Have you ever looked around your home and felt guilty about the things you’ve bought but never used? You’re not alone.
In this episode, we’re talking about why we hold onto guilt over past purchases and how to finally let it go.
I’ll share:✅ Why we feel guilty about spending money on things we don’t use✅ How to forgive yourself and move forward without shame✅ Practical steps to declutter without guilt and make better choices in the future
You are not your spending habits. Let’s release the guilt and create a home that truly serves you!
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation 
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
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Are you tired of fighting against your energy levels when trying to clean and declutter your home?
What if you could work with your body instead of against it?
In this episode, we’re talking about how to align your cleaning and decluttering with your menstrual cycle.
By working with your natural energy shifts, you can make home management feel easier and more sustainable.
I’ll share:✅ How different phases of your cycle affect your focus and motivation✅ Tips for using zone cleaning to stay on track✅ Strategies to make the most of high-energy days and be gentle on low-energy ones
If you’ve ever felt frustrated by inconsistent motivation, this episode will help you create a rhythm that works for you, not against you.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation 
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
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Are you ready to challenge yourself and go deeper in your decluttering and home organization?
Decluttering isn’t a one-time event; it’s a process of refining, learning, and creating a home that truly serves you.
Now that you’ve built some decluttering muscles, it’s time to take things to the next level.
In this episode, I'm sharing some ideas for what it looks like the first time you declutter a space and some ways you can go a little deeper the next time around.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation 
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DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
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Do you ever feel like you’re doing everything yourself while your kids leave a trail of mess behind them?
Maybe you’ve tried to get them to help, but it’s easier (and faster) to just do it yourself.
Or maybe you never learned homemaking skills as a child, and now you're struggling to manage your home as an adult.
If any of this sounds familiar, you’re not alone.
The Bible teaches us to train up our children—not just in faith but in daily habits that set them up for success in life.
Teaching our kids homemaking skills isn’t just about keeping the house clean; it’s about equipping them with responsibility, discipline, and a servant’s heart.
In this episode, I’ll share scriptures on training children in good habits and encourage you to start small, knowing that the effort you put in today will bless you, your children, and their future spouses for years to come.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation 
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner

Does the thought of decluttering your entire home feel completely overwhelming?
What if you could tackle it one step at a time, focusing on just one area of your home each month?
In this episode, I’m sharing a simple, doable plan to help you declutter your home in a year—without feeling like it’s taking over your life.
I’ll walk you through a month-by-month checklist that breaks your home into manageable zones, so you can stay focused and motivated all year long.
We’re keeping the pace slow and steady because I know how important it is to avoid burnout.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation 
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner

Have you been snapping pictures and videos and ignoring your phone's photo app because it's a dark hole of chaos?
Do you have bad habits when taking pictures?
Are you ready to organize your digital photos and videos so you can enjoy them more?
In this episode, I’m sharing three good habits for taking photos and videos this year to keep your phone from being cluttered and overwhelming.
They’re simple shifts that help you be more intentional every time you pull out your phone to snap a memory.
Whether you’re tired of running out of storage or just want to actually enjoy looking back at your photos without feeling stressed, these habits are going to help.
It's time to practice some self-control and keep our digital photos from becoming clutter.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation 
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner

Is this the year you are finally going to be more organized?
Then start your year on a good foot by doing a New Year Reset!
In this episode, I'm sharing five things I do for my New Year reset ritual.
After listening, I encourage you to pick 3-5 things to reset at the beginning of the year that will set you up for a more organized year to come.
Keep these tasks small and easy to complete.
Remember tiny steps in the right direction will have a mighty impact on your life in the long run.
Cheers, and happy New Year!
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation 
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner