THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

 
Does your home feel like it’s closing in on you—and no matter how much you pray for peace, it still feels just out of reach?
If the clutter is stealing your patience, draining your energy, and making you feel like a failure, you are not alone. In this episode, we’re talking about how physical clutter impacts your mental and emotional state—and how faith-filled, simple action can begin to shift both.
We’ll explore how decluttering is more than tidying up—it’s a practice of faith. You’ll hear how to:
Take small, meaningful steps when motivation is low
Break through guilt, fear, and overwhelm that keep you stuck
Let go of things with peace, not pressure
See decluttering as a spiritual act of obedience and trust
We’re diving into James 2:17 and what it means to live out your faith in your actual daily environment—laundry piles, junk drawers, and all.
If you’re longing for a home that feels more peaceful and a heart that feels more grounded, this episode is for you.
If this episode blessed you, leave a review! Thank you so much! - XO
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Feeling the summer slowdown? It’s the perfect time to reset your home. With fewer routines and a little more breathing room, summer gives you a rare window to declutter, get organized, and finally tackle the systems that always fall through the cracks during the busy seasons.
In this episode, I’m sharing why summer is the best time to get your home in order—and five simple projects you can focus on that will make life easier now and later.
We’ll talk about:
Why summer is the most ADHD-friendly season for organizing
How to pick projects that don’t overwhelm or burn you out
Where to start when everything feels like a mess
How to create systems now that will save your sanity when school starts back
If you want to head into fall feeling more prepared and less behind, this is your summer starting point. Let’s make progress without the pressure.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation 
FREE Daily Reset Checklist
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Are you saving things “just in case”—but deep down, you’re not sure if that’s wise or just clutter in disguise?
It can be hard to tell the difference between being a good steward and holding onto stuff out of fear. Especially when you’re trying to prepare, be responsible, and not waste anything. But at some point, those good intentions can turn into clutter, chaos, and even anxiety.
In today’s episode, we’re digging into this question:When is it wise to store things—and when does it cross the line into hoarding?
We’re going to unpack:
Why Joseph’s storage before the famine wasn’t fear-based, but full of purpose and planning
How having systems and structure is what separates stewardship from clutter
What it looks like to save with generosity and intention—not guilt or "what if"
How to tell if you’re hoarding in disguise, even if your heart is in the right place
What Scripture shows us about finding peace and balance in what we keep and what we release
Whether you’re holding onto baby clothes, homeschool supplies, or a packed pantry, this episode will help you pause and ask:
👉 Am I saving this with wisdom? Or am I just afraid to let go?
Let’s talk about what it looks like to manage our homes with open hands, purpose, and peace.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
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Your phone can be a powerful tool—or a constant source of noise, distraction, and overwhelm.
If you’ve ever felt scattered, overstimulated, or just plain tired of being tied to your device, you’re not alone. But today, we're reclaiming it—with purpose, peace, and prayer.
In this episode, we’re walking through 15 practical steps to declutter and systemize your cell phone so it works for you—not the other way around.
Here’s what you’ll learn:
📱 How to clean up your apps, files, and notifications so your phone feels lighter🗂️ How to create simple systems that support your daily routines⏳ How to use your phone with more presence, less distraction
Your phone doesn’t have to control your time, attention, or peace. Let’s simplify it—step by step—and make space for what truly matters.
If this episode blessed you, leave a review! Thank you so much! - XO
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COACHING Schedule a 15-Minute Consultation 
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Have you ever looked around your home and thought, Why do we have so much stuff we don’t even use?When life gets overwhelming, clutter sneaks in and makes our homes feel heavier than they should.
Today, we’re going to look at what the Bible says about stewarding our stuff—and how it can help you live lighter and more at peace.
Here’s what we’ll cover:
You’re Meant to Manage, Not Hoard — God trusts you with your belongings for a reason.
Fear Leads to Hoarding — Keeping things "just in case" often comes from fear, not faith.
Faithful Stewards Use What They Have — Stewardship means using and sharing what you've been given, not hiding it away.
Letting Go Builds Trust — Decluttering is a step of trusting God to meet your needs.
It’s time to stop letting your stuff manage you—and start managing your home with faith, freedom, and intention
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation 
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If your home life has been feeling rushed, chaotic, or just plain exhausting, this episode is for you.
Let’s take a deep breath together and talk about five things to slow down—like emotional purchases, packed calendars, and your morning routine—and five things to speed up—like forgiveness, decluttering, and staying focused during cleaning.
This episode is full of encouragement and Scripture to help you:
Create margin in your life (yes, even with kids!)
Stop feeling guilty for resting
Move forward with more intention and less clutter
Take action on one small thing while you listen
Grab your laundry, pick a drawer to declutter, or just sit and breathe while we walk through this together. You don’t have to do it all. You just need to know where to pause—and where to press go.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation 
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
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Ever feel like online shopping has too much power over your time, budget, and home? In this episode, I’m unpacking my thoughts after watching the Netflix documentary Buy Now! The Shopping Conspiracy—and wow, there’s a lot to process.
We’re talking about:
How influencer culture feeds overconsumption
Why emotional spending feels so hard to control
Simple steps to shop with more intention
And how to make small changes without guilt or overwhelm
This episode isn’t about shame—it’s about awareness, grace, and doing what works for you, especially if ADHD, clutter, or compulsive spending are part of your story.
Let’s talk about it together.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation 
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner

Ever wonder what it’s like to have hands-on support while decluttering and organizing your home? In this episode, you’ll get an inside look at a real coaching call from The Accountability Club!
We’re reviewing the first quarter’s focus areas:📸 Digital photos & videos – Organizing your memories without being overwhelmed📂 Household papers – Tackling piles and creating simple systems💖 Sentimental items – Letting go while honoring what matters most
You'll hear members share their progress, challenges, and wins—plus my coaching tips to help them stay on track. If you’ve struggled to follow through with decluttering, this episode will inspire you to take action!
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation 
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner

Do you ever feel like no matter how much you clean, the mess just keeps coming back?
Like you’re stuck in a never-ending cycle of tidying, only for your home to look chaotic again within hours?
The truth is, if people are living in your home, it’s unrealistic to expect it to stay perfectly clean 100% of the time.
But you can create a home that feels tidy, manageable, and clutter-free most of the time—without constant stress.
In this episode, I’ll walk you through:✅ Simplifying your home by downsizing what you manage daily✅ Systemizing with realistic cleaning routines and zone schedules✅ Sustaining a clutter-free home by following through on simple habits
Struggling with clutter often means struggling with saying no—to stuff, commitments, and impulse buys. I’ll help you shift your mindset, set realistic expectations, and build habits that actually work for you.
And most importantly? Give yourself grace. You don’t have to be perfect, but you can make steady progress toward a home that feels calm and in control!
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation 
FREE Daily Reset Checklist
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DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
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Does your home feel like a wreck? Have you fallen off track and don’t know where to start? When ADHD overwhelm hits, even the simplest tasks can feel impossible. You stare at the mess, feel the weight of everything you should be doing, but your brain just freezes.
That’s where the R.E.S.E.T. Method comes in—a simple, step-by-step way to get back on track without overthinking or burning out. It’s easy to follow, even when your brain feels scattered.
In this episode, I’ll walk you through:✅ How to pause and recharge so you can think clearly again✅ Simplifying your schedule so you feel less overwhelmed✅ Resetting key areas like your kitchen, laundry, and home to regain control✅ Small, manageable actions that make a big impact on your focus and energy
If you’re stuck in a funk and don’t know what to do first, this method will guide you. Let’s reset, refocus, and bring peace back to your home—one simple step at a time!
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation 
FREE Daily Reset Checklist
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner